Category Archives: mindfulness
Relationship Counseling: Don’t Hold Back: a poem by Bhagwan Shree Rajneesh
A How-To have relationships that are food for the soul. Savor it! Or tell me it’s not your food. brought to you by Dr. Lynda Klau: A relationship is one of the mysteries of life. and because it exists … Continue reading
Practicing Self-Care: Women are We Killing Ourselves in the Name of Love?
Dr. Lynda Klau A Call to All Women: more than ever, we need to choose Self-Care as our first priority in order to fulfill our potential. Dear Woman, Are you more “burned out” than you realize, running on empty most … Continue reading
Filed under counseling, Life Coaching, love, marriage, mind body, mindfulness, personal coaching, psychotherapy, twitter
Mindfulness: The Art of Cultivating Resilience.
Undeniably, sooner or later, we all have to deal with life’s realities—those hard surprises and “unknowns” that can literally change everything in less than a nanosecond. Imagine you’ve just been fired. Many of us would react to this situation in … Continue reading
Filed under mindfulness
Psychotherapy: On Being and Becoming Whole
Blogs relating to: Psychotherapy and Couples Psychotherapy Psychotherapy: On Being and Becoming Whole Psychotherapy Some of the most leading edge work in psychotherapy these days combines mindfulness, the body, neuroscience, and relationship research. I’ll be teaching a course in this powerful approach for mental health professionals … Continue reading
